Trauma Therapy
Have you ever wondered why your body reacts before you can think, even when you know you’re safe?
If you’ve experienced trauma, you may feel like something inside you is always “on.” You might feel jumpy, overwhelmed, numb, easily irritated, or exhausted from trying to stay in control. You may wonder why you can’t just move on. Please know this: nothing is wrong with you. Your body learned how to survive, and it’s still trying to protect you.
Trauma doesn’t only live in memories. It lives in your body, your emotions, your relationships, and sometimes your faith. Even when the danger is over, your body may still act like it’s happening now. That can feel confusing, frustrating, and lonely.
At Practical Solutions Counseling, PLLC, trauma therapy is about helping you feel safe again—inside yourself and in your everyday life. You will never be forced to relive painful experiences. Healing happens at a pace that respects you.
You May Be Experiencing
- Feeling anxious, on edge, or easily overwhelmed
- Shutting down emotionally or feeling disconnected
- Anger, shame, or guilt that feels hard to explain
- Trouble trusting others or feeling close to people
- Trauma connected to abuse, loss, betrayal, or grief
- Questions, doubt, or pain connected to faith or God
How Trauma Therapy Helps
Healing from trauma is not about “being stronger.” It’s about helping your body learn that it is safe now. Therapy gives you tools to calm your nervous system and understand what’s happening inside you—without judgment.
In therapy, you will learn how to:
- Calm your body when emotions feel too big
- Understand why your reactions make sense
- Cope with stress without shutting down or blowing up
- Build healthier relationships and boundaries
- Reconnect with who you are beyond survival
If faith is important to you, we can gently include Christian and faith-based support in a way that honors your pain and questions—without pressure or spiritual shortcuts.
You Are Not Broken
Trauma may be part of your story, but it does not define you. Healing is possible. You can feel steady again. You can experience peace, connection, and hope—not just get through the day.
You don’t have to do this alone.
We offer a safe, respectful space where you are believed, supported, and allowed to heal at your own pace.
Apply
Who can join your team?
We welcome licensed and clinically trained therapists who are passionate about helping others and committed to professional excellence.
What makes your team unique?
Our team of therapists is dedicated to providing high-quality, evidence-based care while creating a supportive, collaborative environment. You’ll work alongside colleagues who value growth, compassion, and clinical excellence.
Why should I consider joining your team?
If you’re looking for a workplace that prioritizes professional development, collaboration, and meaningful impact, our team provides the support and resources to help you thrive as a therapist.
Email us your resume and cover letter. To: [email protected]
Practical Solutions Counseling, PLLC is a Christian community-focused outpatient mental health clinic offering a wide range of therapeutic services. Our mission is to provide accessible, high-quality mental health care to adolescents through adults with specialties in Biblical Counseling, Marriage and Family Therapy, Dialectical Behavioral Therapy, Grief and Trauma therapy. We aim to promote mental wellness through evidence-based treatments, education, and community outreach.
