Welcome! I'm so glad you're here.

If you’re here, it’s likely because you're ready for change—whether you're navigating struggles as a teen, seeking …

Are you feeling withdrawn, anxious, or unusually irritable? Perhaps you’re sensing a disconnect between your mind, body, and the world around you. I …

My name is Alina Aliazar. I love engaging therapy from an empowering and strength-based approach. All of your talents, gifts, and abilities can be …

Does everything seem to be one hardship after another? Do you feel you have no space to express yourself, your needs, and be yourself? Does it feel …

Navigating through life can be a rollercoaster ride, with no blueprint telling us what to do. Like a rollercoaster ride, life comes with many ups …

You want to be loved again? You want to have conversations without arguing all of the time?

There’s no such thing as normal these days. It's rough. …