Have you ever felt like your identity, your relationships, or even your own body were shifting faster than you could keep up?

Whether you’re an adolescent exploring who you are, a woman navigating fertility or menopause, part of the LGBTQIA+ community untangling spiritual and cultural expectations, or in a relationship seeking deeper connection—this work can feel overwhelming and isolating. You deserve a space that welcomes all of you, exactly as you are.

I specialize in women’s mental health across the lifespan, adolescent development, gender and sexual identity exploration, and trauma-informed relationship work. My approach blends clinical insight with body-based practices like breathwork, IFS, and sensory grounding techniques to support nervous system regulation, identity integration, and emotional healing. I am especially passionate about working with clients who feel unseen or misunderstood in traditional mental health spaces—because I’ve been there too.

Let’s work together to make space for your story, your relationships, and your healing journey.

A few fun facts about me:

• I’m an artist and love being part of the vibrant Grand Rapids art scene.
• I’m certified in breathwork and dance with the Grand Rapids Dance Coven I sing with the Unofficial Grand Rapids Chorus—singing in community is my emotional reset button.
• I’m always up for a good farmer’s market stroll, a retreat in the woods, or spontaneous family adventures to the cat café.