Have you ever felt misunderstood or alone? Do you notice that your anxiety, depression, stress, and other emotions are getting the best of you? Maybe these emotions get so overwhelming that you are unable to control them. Maybe you want to work on improving your interpersonal relationships, or figuring out where you want to go with your life.
I love to approach therapy from a strength-based approach that highlights your strengths and honors weaknesses. Our time together will be built on trust, collaboration, and exploration. I value empathy, warmth, and open-mindedness. I specialize in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Together, we will learn healthy coping skills that help you not only during our sessions, but also skills you can apply on your own between meetings. Currently, I offer individual, family, or couples therapy via telehealth or in-person.
A few fun facts about myself is that I enjoy playing sports, spending time with my family and friends, and reading. I am also fluent in English, Arabic, and Assyrian. I received my Masters from Western Michigan University-- Go Broncos!
Reaching out for help is a courageous first step that will help your strength and capabilities. There are no weaknesses or flaws, only aspects that can be improved to help you be the best version of yourself. Allow me to join you on a journey of self-love, exploration, and healing. Let us collaboratively work together to create a better you
Join a team of clinically excellent therapists.
Practical Solutions Counseling, PLLC is a Christian community-focused outpatient mental health clinic offering a wide range of therapeutic services. Our mission is to provide accessible, high-quality mental health care to adolescents through adults with specialties in Biblical Counseling, Marriage and Family Therapy, Dialectical Behavioral Therapy, Grief and Trauma therapy. We aim to promote mental wellness through evidence-based treatments, education, and community outreach.